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Healthy Greek yogurt ranch dip served in a white bowl with chives

Greek Yogurt Ranch Dip


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  • Author: Elodie Martin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

A quick and easy Greek yogurt ranch dip that’s creamy, protein-packed, and guilt-free. This lightened-up version tastes just as indulgent as the original and is perfect for game day snacking or meal prep


Ingredients

Scale
  • 1 cup plain non-fat Greek yogurt

  • ¾ teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon dried dill

  • ¼ teaspoon kosher salt

  • ¼ teaspoon Worcestershire sauce

  • ⅛ teaspoon cayenne pepper

  • Fresh chopped chives for garnish


Instructions

  1. In a medium bowl, stir together all of the ingredients: Greek yogurt, garlic, onion, dill, salt, Worcestershire, and cayenne.
  2. Garnish with fresh chives and serve.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dip, Snack, Appetizer
  • Method: No-Cook / Mix
  • Cuisine: American / Meal Prep / Healthy Snacks

Nutrition

  • Serving Size: ¼ cup
  • Calories: 132 kcal
  • Sugar: 7g
  • Sodium: 240 mg
  • Fat: 1g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 1g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 21g
  • Cholesterol: 10mg