Description
A quick, cheesy, and hearty one pan Italian orzo skillet recipe made with turkey, tomatoes, kale, and mozzarella—all in just 30 minutes.
Ingredients
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1 tablespoon olive oil
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1 lb ground turkey, 93% lean (or ground Italian sausage, casing removed)
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1/2 yellow onion, diced
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3 garlic cloves, minced
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1 (28 oz) can San Marzano peeled tomatoes
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1 teaspoon dried oregano
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1 teaspoon dried basil
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1 teaspoon dried parsley
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1 teaspoon dried fennel seeds (optional)
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1 teaspoon kosher salt, plus more to taste
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1/2 teaspoon black pepper, plus more to taste
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1/2 teaspoon chili flakes (optional)
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1 cup uncooked orzo
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1 1/2 cups chicken broth
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2 cups kale, stems removed and roughly chopped
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1 cup shredded mozzarella cheese
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Fresh parsley or basil to garnish
Instructions
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In a large, deep skillet with a lid, warm olive oil over medium heat. Add ground turkey and cook, breaking it apart with a spoon, until browned.
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Add chopped onion and minced garlic, and sauté for 2–3 minutes until they begin to soften.
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Mix in the crushed tomatoes along with oregano, basil, parsley, fennel seeds (if using), chili flakes, salt, and pepper. Use your spoon to gently break up any large tomato pieces.
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Stir in the orzo, making sure each grain is well coated in the tomato mixture.
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Pour in the broth, give everything a good stir, then bring to a boil. Reduce the heat to low, cover the skillet, and let it simmer for about 15 minutes, stirring every 5 minutes to keep the orzo from sticking to the bottom.
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Once most of the liquid is absorbed and the orzo is tender, stir in the chopped kale and sprinkle mozzarella over the top.
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Turn off the heat, cover the pan again, and let it sit for 2–3 minutes until the cheese is melted and gooey.
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Finish with a garnish of fresh parsley or basil, then serve warm and enjoy!
Notes
Feel free to add a bit more salt if needed—adjust to your taste.
For a shortcut, you can swap all the herbs and spices (except salt and pepper) with 1 tablespoon of Harmony Mediterranean Blend for a well-rounded flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One Pan
- Cuisine: Italian
Nutrition
- Calories: 420
- Sugar: 6g
- Sodium: 890mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg