Description
A quick, cheesy, and hearty one pan Italian orzo skillet recipe made with turkey, tomatoes, kale, and mozzarella—all in just 30 minutes.
Ingredients
1 tablespoon olive oil
1 lb ground turkey, 93% lean (or ground Italian sausage, casing removed)
1/2 yellow onion, diced
3 garlic cloves, minced
1 (28 oz) can San Marzano peeled tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried parsley
1 teaspoon dried fennel seeds (optional)
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
1/2 teaspoon chili flakes (optional)
1 cup uncooked orzo
1 1/2 cups chicken broth
2 cups kale, stems removed and roughly chopped
1 cup shredded mozzarella cheese
Fresh parsley or basil to garnish
Instructions
In a large, deep skillet with a lid, warm olive oil over medium heat. Add ground turkey and cook, breaking it apart with a spoon, until browned.
Add chopped onion and minced garlic, and sauté for 2–3 minutes until they begin to soften.
Mix in the crushed tomatoes along with oregano, basil, parsley, fennel seeds (if using), chili flakes, salt, and pepper. Use your spoon to gently break up any large tomato pieces.
Stir in the orzo, making sure each grain is well coated in the tomato mixture.
Pour in the broth, give everything a good stir, then bring to a boil. Reduce the heat to low, cover the skillet, and let it simmer for about 15 minutes, stirring every 5 minutes to keep the orzo from sticking to the bottom.
Once most of the liquid is absorbed and the orzo is tender, stir in the chopped kale and sprinkle mozzarella over the top.
Turn off the heat, cover the pan again, and let it sit for 2–3 minutes until the cheese is melted and gooey.
Finish with a garnish of fresh parsley or basil, then serve warm and enjoy!
Notes
Feel free to add a bit more salt if needed—adjust to your taste.
For a shortcut, you can swap all the herbs and spices (except salt and pepper) with 1 tablespoon of Harmony Mediterranean Blend for a well-rounded flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: One Pan
- Cuisine: Italian
Nutrition
- Calories: 420
- Sugar: 6g
- Sodium: 890mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
